CrossFit Endurance WOD – Tue, Nov 29
CrossFit BFG – CrossFit Endurance WOD Endurance (No Measure) In pairs 2 min on / 1 min off x 16 1- 20 cal bike max synchro sit ups 2- 20 cal row max synchro down ups 3- 20 cal bike max synchro lunges 4- 20 cal row max synchro hrpu