CrossFit Endurance WOD – Tue, Sep 12
CrossFit BFG – CrossFit Endurance WOD Endurance (No Measure) In pairs For time- 1000m Row 100 wall-balls 50 synchro db hang cleans 800m row 80 wall-balls 40 synchro db oh lunges 600m row 60 wall-balls 30 synchro down ups 400m row 40 wall-balls 20 synchro hang clean + jerks 200m row 20 wall-balls 10 synchro…