CrossFit Endurance WOD – Tue, Sep 26
CrossFit BFG – CrossFit Endurance WOD Endurance (No Measure) In pairs 12 minutes: Max calorie bike Swap every 15 calories and complete 20 synchro db hang snatches / 20 synchro db squats (alt each time) Rest 3 12 min AMRAP YGIG 20 lunges 15 wallballs 10 burpees Rest 3 12 mins- for time 1500m ski…