Crossfit Endurance
CrossFit BFG – CrossFit Endurance WOD Metcon Metcon (No Measure) In Pairs 5 Minute windows with 2 minutes rest I go you go 2 rounds 7/10 cal bike/row 10 burpees over bar 10 Dumbbell thrusters 4 rounds Remaining time synchro dumbbell snatch 10 wall balls 10 pull ups 10 power cleans 50/35kg 4 rounds Remaining…